Welcome to Performance NI ltd

We are a strong team of dedicated health and fitness professionals, highly skilled and motivated, with a great understanding of your Corporate and Personal Wellness needs and expectations

Corporate Wellness

Our Philosophy

We are all individual and require different wellness strategies. It is essential when determining exercise and diet direction that each participant is properly and accurately assessed before any wellness plan. We only use the latest testing equipment and highly trained staff to deliver a professional, high-quality, technology based service.
Corporate Wellness

Corporate Wellness

Our Corporate Wellness programme/ health management programme is a long term effort, combining both health assessments and exercise related activities for your employee's. Designed to facilitate positive lifestyle changes within your company’s workforce, reducing tardiness, absenteeism and lost productivity.
Fitness Classes

Personal Wellness

Our Personal Wellness Programme can assist you in being healthy in both body and mind. Becoming aware of your physical state and lifestyle choices. We can help you apply commitment, confidence and knowledge for self-management with a positive attitude towards achieving your personal wellness goals and targets.
Corporate Wellness

Group Activities

We offer a wide range of fitness classes programmes to suit all levels of fitness, with highly skilled and motivated fitness professionals. Our group fitness activities will stimulate motivation and boost your energy. Making exercise fun and social and at the same time helping you achieve your personal health and fitness goals and targets

Call Us Now

Take your first step towards wellness and call us today.
For further information or to arrange a free no obligation consultation
Click here to arrange a call back. Or speak to a wellness adviser now 02890 280 296

Personal Wellness

Quality not Quantity! Providing you with a long term strategy. Not a short term fix. Results that last!
Reducing your waist line and your gym time.

  • One to One

    One to One

    Using advanced BIA technology, we will evaluate your metabolic response and proscribe an accurate diet and exercise plan based on your Basel Metabolic Rate (BMR). Additional measurement to determine your Estimated Average Energy Requirement (EAR) are used to evaluate your daily calorie consumption. We combine technology with over 25 years’ experience to offer you a first class service.

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  • partner-or-group

    Partner or Group

    You will receive the same dedication, personal attention and first class service that is provided with our one to one sessions. The only difference is the cost is less but you need to commit to a minimum of 6 sessions as a group. We combine technology with over 25 years’ experience to offer you a first class service.

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  • Special Occasion

    Special Occasion

    Our Special Occasions plan is a more formal approach to personal wellness. Achieving your target or goal within a specific time frame requires dedication from you and close monitoring, attention and motivation from us. A minimum of 10 weeks before your target date or event is recommended towards achieve a realistic goal. We combine technology with over 25 years’ experience to offer you a first class service.

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What we can offer you!

Enjoy the luxury of our fully equipped private gym and have full confidence with our service.
We only use the latest testing equipment and highly trained staff to deliver a professional, high-quality, technology based service.
Whatever your personal wellness goals, we can identify activities that will stimulate you, increase your metabolic rate and improve your body composition.

You can have full confidence with our expertise, 25 years evaluating individual reactions to diet and exercise, specialising in metabolic response to activity Learn about your personal metabolic rate and the activities that will stimulate it, promoting lasting results.

Helping you look good, feel good and giving you the knowledge to maintain it!

Have a Question?
Ask us now

02890 280296

7 days a week
from 6:30 am
to 19:00pm