FAQs

Q

Why Corporate Wellness?

A.

Nothing is more valuable than good health. You are offering your employees this gift. While this holds true for individuals, it also applies to your company. Staying fiscally fit as an organisation can be directly linked to the physical health of your workforce. Investing in office equipment and technology is only one part of having a successful business. Invest in your employees they are your company’s greatest asset.

Q

Where is the Corporate Wellness screening process performed?

A.

The assessments can be carried out at your workplace. All that is required is a small room, well ventilated and large enough to hold a table and two chairs.

Q

How long will the screening process take?

A.

The time needed for the screening process will depend on the components required. A full assessment involving all components will take around 40 minutes per participant to complete.

Q

Do I need exercise clothes?

A.

Only if you are participating in the Body Fitness Screening section of the wellness plan. It is advised to change into lose clothing and soft-shoes. Ideally exercise clothing and training shoes.

Q

What if I have a medical condition?

A.

If you have a medical condition, you must notify your screening assessor well before any such test should begin. We advised that you contact your GP prior to any fitness assessment or programme.

Q

Can I eat or drink before the screening process?

A.

You must avoid heavy meals and tea/coffee. For additional preparation for the screening process, you are recommended to follow these 6 steps.

  1. 1. Consume 6 glasses of water prior to your assessment (room temperature)
  2. 2. Avoid heavy meals or drinking tea / coffee prior to your assessment.
  3. 3. Avoid any strenuous exercise prior to your assessment.
  4. 4. Wear soft flat shoes and loose fitted clothing (exercise clothing would be ideal)
  5. 5. Complete and sign your consent form and lifestyle questionnaire before your assessment.
  6. 6. Please be prompt and ready at your allocated assessment time.

Q

Are my results confidential?

A.

All personal information gathered during the screening process, including individual goals and targets, will remain strictly confidential and will not be shared or published to anyone other than the individual in question.

Q

How much does the Corporate Wellness Programme cost?

A.

The cost of the Corporate Wellness Programme will depend on the number of participants and the choice of components to be tested. We can design a Corporate Wellness programme around your needs, timeframe and budget! Click our call back button at the bottom of this page and fill in the contact form provided. We will call you to arrange a free consultation, demonstration and quote.

Q

What happens after the Employee Screening process?

A.

Shortly after the screening assessment each employee will receive a report on their present health and fitness, with advice and direction for each component tested. They will also be offered targets for each component tested. These targets can be achieved through a Personal Wellness programme designed specific to individual needs and interests. To keep your employees motivated and informed during the corporate wellness programme they will also be assigned an E – Coach. E - Coaching is a system that is just as effective as one on one training. Employees will receive a workout plan and then check in with their Personal Wellness coach by email. During these email discussions they will discuss results, problems, concerns or just a simple lack of motivation.

Q

How do I book ?

A.

We will call you to arrange a free consultation, demonstration and quote. Just click our call back button and fill in the contact form provided.